SDPB
Loading Events

« All Events

  • This event has passed.

FIT Mom: Pregnancy, Exercise & Birth

May 21, 2019 @ 6:00 pm - 8:00 pm

$30

How much can you exercise while pregnant? How can you help pain during pregnancy? Does exercise help ease birth and recovery? What about the diastasis recti & sciatic pain?

Learn it all with this interactive workshop, taught by a Women’s Health Doctor of Physical Therapy, that gives you the facts about how to stay feeling your best throughout pregnancy. Leave with a home program to start your Fit Pregnancy!

 

Registration Required by May 15th.

Details

Date:
May 21, 2019
Time:
6:00 pm - 8:00 pm
Cost:
$30
Event Categories:
,
Event Tags:
, ,
Website:
https://bit.ly/2UPelzT

Organizer

Elevate Performance
Phone:
(605) 484-9019
Email:
info@ElevatePerformanceSD.com
Website:
www.elevateperformancesd.com

Venue

Elevate Performance
420 East St. Patrick St. Ste. 101
Rapid City, SD
+ Google Map
Phone:
(605) 484-9019
Website:
www.elevateperformancesd.com