MacKayla Taken is a proud mother of two amazing kids and puppy Rocky, and a wife to her high school sweetheart, who serves in the National Guard.
MacKayla star... Read More
written by Dr. Rhianna Wickett, PT, DPT, CSCS
Physical Therapist, Co-Owner Elevate Performance
Every year around the holidays the thought of a “New Year’s R... Read More
For 10-year-old James Ratkovsky, volunteering is a way of life. Dance and theater round out this fifth-grader’s busy schedule.
“Helping others is rewarding in... Read More
The first thing Crissy Ludens says when we sit down to chat is, “This story is not about me.” It doesn’t take long to realize that this attitude perfectly sums ... Read More
Like many families, Bob and Beth Chalberg value traditions. The couple will celebrate their 40th wedding anniversary on December 29, and as they do most years, ... Read More
With six kids, two dogs, and a cat, there is always a lot going on in the Carpenter household. Add in the challenges that winter brings and it’s a wonder they’r... Read More
It’s that time of year again where we create our list of goals — eat more vegetables, lose 20 pounds, go for a run once a week. At the beginning we are pretty g... Read More
The YMCA, it turns out, really is a fun place to stay—for kids aged six weeks to 18 years old, who have plenty of opportunities for fun and learning. ... Read More
The Club for Boys has been a Rapid City institution for 55 years. Generations of boys have taken advantage of the club's amenities, a fact that pleases Executiv... Read More
Despite all the recent snowfall in the Black Hills, it's still a surprise to see snowflakes indoors. But if you step inside the Rushmore Plaza Civic Center betw... Read More
