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The Best Sledding Hills in the Black Hills

December 12, 2019

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Current Issue

We are big fans of the TeamMates Mentoring Program

We are big fans of the TeamMates Mentoring Program because it makes a difference! Consider becoming a mentor to make a positive impact on our community.
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Lisa and Kamryn are matched through our Rapid City TeamMates program and their bond will last a lifetime. They meet once a week in school during the academic year. Mentors and mentees usually play board games, shoot hoops, do a craft, or just talk.
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For just one hour per week, you can make a tremendous difference in the life of a student.
Get more information and apply to be a mentor at teammates.org/about

#blackhillsparent #blackhillsfamily #teammatesmentoringprogram #teammatesrapidcity #parentmagazine #blackhills #rapidcitysd

It's HOT! 🥵 Be sure you take care of yourself a

It's HOT! 🥵 Be sure you take care of yourself and your family by staying hydrated with these 9 tips!
1. Carry a refillable water bottle
2. Eat your greens
3. Fill up on fruit
4. Protect your skin
5. Stay indoors
6. Don't avoid caffeinated beverages
7. Avoid alcohol
8. Drink electrolyte drinks
9. Make breakfast a priority
...
Read more at the link in our bio!

#blackhillsparent #blackhillsfamily #parentmagazine #summer #stayhydrated #parenting #blackhills

Having a career that provides us with healthy chal

Having a career that provides us with healthy challenges and creative outlets makes us happier, not to mention making us positive role models for our kids.⠀
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That doesn't mean it's not a struggle to balance work and home life, but there are ways to manage it! Take a look at the link in our bio.⠀
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#blackhillsparent #blackhillsfamily #parenting #blackhills #parentmagazine #worklifebalance #momlife

Tomorrow is the LAST DAY to nominate your amazing

Tomorrow is the LAST DAY to nominate your amazing nurses! We are so grateful for our amazing nurses in the Black Hills and we know you are, too. ❤️ Be sure to get your nominations submitted so they can be recognized in our fall issue! 😊⠀
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Please, take 5 minutes to nominate a nurse.👇⠀
blackhillsparent.com/nurses/ [Clickable link in bio]⠀
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#blackhillsparent #nursesofexcellence #blackhills #blackhillsfamily #nurse #exceptionalnurses #nursing #rn #rapidcitysd

☀️ Before the sheer selection overwhelms you,

☀️ Before the sheer selection overwhelms you, take a look at our handy guide to all things sunscreen at the link in our bio!⠀
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#blackhillsparent #blackhillsfamily #parentmagazine #parenting #sunscreen #summer #blackhills #blackhillssummer

Many parents overlook family physicians as a prima

Many parents overlook family physicians as a primary care option for their children, however, they are trained to care for every member of the entire family. This includes kids!⠀
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Click the link in our bio to read more from Dr. Jaron Miner, D.O. with the Monument Health Custer Clinic⠀
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#blackhillsparent #blackhillsfamily #parentmagazine #familyphysicians #blackhills #monumenthealth

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