Health & Wellness
Black Hills Babysitting Classes
Wondering where you can take babysitting, CPR, and First Aid classes in the Black Hills? Check out our list of local classes!
How to Choose Sunscreen for Your Family
With summer in full swing, it’s time to bring out the summertime essentials — swimsuits, pool noodles, bug...
How to start a self-care routine
Life is busy, especially for parents. Taking care of yourself is more important than ever, so we asked a Black Hills expert for ways parents can start their own self-care routine.
Family physicians are ready to care for your entire family
When looking for primary care for their children, many parents overlook family physicians as an option, however we...
Decoding and Unraveling Stress
Coding programs computers, but it can also reprogram our kids’ coping skills to better deal with tough emotions....
Making an Impact: Front Porch Coalition
The Front Porch Coalition started as a small group of suicide survivors gathered around a kitchen table. Now,...
Eat Smart, Be Smart
The next time you’re staring down a plate of broccoli and wishing it were a slice of cheesecake...
Stay Safe Outdoors This Summer
Summer means warm weather and longer days — the perfect combination for outdoor family fun. Being outside provides...
Parents need to recharge, too
There is an Irish Proverb, “A good laugh and a long sleep are the two best cures for...
Teaching Kids Mindfulness
Teaching kids mindfulness helps them navigate their emotions, and gives them a tool they can use their entire life.
