Decoding and Unraveling Stress
Coding programs computers, but it can also reprogram our kids’ coping skills to better deal with tough emotions.
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Summer Vacation on a Budget
We only get 18 brief summers with our children before they head off on their own. While family vacations and summer fun are great for bonding, they can be tough on the wallet.
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Making an Impact: Front Porch Coalition
The Front Porch Coalition started as a small group of suicide survivors gathered around a kitchen table. Now, it’s a nonprofit organization dedicated to supporting survivors, educating community members, and raising awareness of mental health needs in our community. The Front Porch Coalition LOSS Team is a group of volunteers that works to support friends
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Yes Day: More than just Family Fun
While a yes day is just that — one day — it’s a great way to show how saying yes more often can be a positive thing. From empowering kids to helping parents live in the moment, saying yes benefits all of us.
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Teaching Kids Mindfulness
Teaching kids mindfulness helps them navigate their emotions, and gives them a tool they can use their entire life.
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Eat Smart, Be Smart
The next time you’re staring down a plate of broccoli and wishing it were a slice of cheesecake instead, know that you’re making your brain — not to mention your waistline — happy. Feed your brain The most visible sign of hunger might be a rumbling stomach, but your brain gets hungry, too. It requires
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Parents need to recharge, too
There is an Irish Proverb, “A good laugh and a long sleep are the two best cures for anything.” It turns out there is a great deal of truth in that.
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Stay Safe Outdoors This Summer
Summer means warm weather and longer days — the perfect combination for outdoor family fun. Being outside provides a host of health benefits, but there are risks associated with being in nature. Read on for our top tips to keep your family safe from sunburns, bug bites, and poisonous plants this season!
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Self-Care for Kids: How To Get Started
Every parent has heard it: make time for self-care. What most of us don’t realize is self-care for kids is just as important.
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Meet the Boy of the Year: Kerth
The Club for Boys in Rapid City is proud to announce their Boy of the Year for 2020. The award recognizes an outstanding member of the club who demonstrates kindness, integrity, and exemplary behavior, and is a positive role model both at the club and in the community.
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