At First Sight
At First Sight Testing infants’ eyesight—long before they can speak about what they see—can prevent life-long vision problems. Dr. Sarah Kuipers, an optometrist at Independent Optical in Rapid City, is
health
Stronger than MG
“A Princess.” If you ask 5-and-a-half-year-old Spearfish resident Hattie Ewert what she wants to be, that is what she would tell you. The Ewert family keeps life as normal as
5 Useful Tips to Reduce Waste
5 Useful Tips to Reduce Waste Clay Dykstra, general manager of the locally-owned Good Earth Natural Foods in Spearfish, is passionate about using food wisely and offered some tips and
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Tips for Teeth Safety and Health
Help them drink enough water! By giving your child water, you can help them repel the cavities that sugar-laden drinks such as juice and soda can foster. Feed
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Nurses of Excellence
A nurse, by definition, is someone who is trained to care for sick or injured people (Merriam-Webster). But they are so much more than the people who work long hours
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Clean Eating
A Fool-proof Guide for Beginners Eating clean may seem like some new buzzword, but the idea has really been around for quite a while. Clean eating means filling your plate
Why Water is Your Workout Buddy
If you think drinking water during a workout is just about keeping your mouth from drying out as you pant your way through each set, think again. In addition to
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4 C’s for a Healthier Home
The key to a productive and effective home project list is to put your family’s health first. Every household has its honey-do list, but inevitably you’re not always going to
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So Long Snow, Hello Hay Fever
Allergic rhinitis, often called hay fever, is a common condition that causes sneezing, stuffy nose, runny nose, watery eyes and itching of the nose, eyes, or the roof of the
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Diagnosis Bombshell
Cayley Hislip, 12 years old and a 7th grader, has had diabetes since she was four years old. Her daily diabetic routine—which may seem imposing with blood sugar checks, counting carbs,
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