Black Hills Family Magazine

Making a Goal Possible

Since 1976, Northern Hills Training Center has been helping hundreds of adults with intellectual disabilities find their place in Spearfish’s community. From cleaning hotel rooms and offices and detailing cars to packaging orders, the staff at NHTC is helping the individuals they work with reach their goals and become independent thinkers and doers. Twin sisters

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Find Your Mom Squad

Whether you are a newly minted mom, new to your community, or feeling isolated for another reason, you may wonder how to connect with other moms. Parenting in isolation without moral support is lonely and emotionally debilitating. One of the most important ways to take care of yourself (and by extension your family) is to

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The Next Level

Patience. Dedication. Loyalty. Selflessness. These are all powerful words, and words that Master Naomi Even-Aberly — owner of Full Circle Martial Arts Academy (FCMAA) — uses to describe Connor Quillen and Bonita Young. Connor, 12, and Bonita, 13, of Rapid City have been active students at FCMAA for over three years. The brother and sister

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Chasing the Rodeo

In the brisk of autumn weekends, Trevor Hartshorn can often be found entertaining the youngest customers of his grandparents pumpkin patch just outside of Rapid City. Warmly greeting the kids, keeping an eye while they play in the sandbox, and mentoring – in his own shy, understated way. And when his great grandmother Mary Jane

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Flu Season is Nothing to Sniff At

Written By Cathy Hennies, M.D., Family Medicine Specialist at Regional Health   One hundred years ago, a particularly nasty strain of influenza turned up at Fort Riley, Kansas. The virus caught a ride to Europe with American soldiers sent to fight in World War I. From there, it spread throughout the world. By the time

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Be SMART with Goals

Specific: Guide your child to be more specific with their goal. example goal: I want to be better at school. questions to ask: Which subject? What grade? Measurable: This is how children will be able to know they have reached their goal. Whether it is an award, a project or skill – the measurable steps

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